In an age of fake news, pseudo experts and wellness buzzwords, Women’s Health cuts through the noise with science-backed advice to help you future-proof your body and mind.
Now, Women’s Health is coming to you live.
Whether you’re looking to smash a fitness goal, upgrade your nutrition or build a stronger mindset, join the Women’s Health team and the biggest names in the global wellness industry for three days of classes, panel talks and experiential workshops – and make 2019 your fittest year yet.
Join us at the Business Design Centre in Islington from 3rd to 5th May 2019 for a fitness festival with a difference.
General Access tickets include a fantastic line-up of areas and talks. You’ll gain full access to the day-long programme of expert speakers on the Main Stage and Zen Den with names like Ella Mills, Alice Liveing, Anna Victoria, Jillian Michaels and Rochelle Humes.
On top of that, you can discover industry-leading brands in the Sunday School by Harvey Nichols and pamper yourself in the Beauty Hub – all for the price of £15!
If you have a promo code please enter it when prompted on the top left of the Eventbrite checkout before selecting your ticket.
Additional tickets to talks and workout sessions on the Science and Nutrition Stage, Sweat Studio, Functional Studio and Yoga Studio can be purchased separately for just £5 once you’ve purchased a General Access ticket so you can tailor your schedule.
**If you’ve already purchased a General Access ticket click here to book your workout sessions and to view the full schedule.**
Wellness is about more than just physical fitness. From exercise classes to talks on lifestyle and nutrition, Women’s Health Live brings you ways to future-proof your body and mind.
So whether you want to sweat it out in our studio classes, recentre in yoga or enjoy some down time in the Zen Den, there’s an activity for everybody. Take a look at the stages and studios where our jam-packed schedule takes place…
Live interviews and panel discussions with the biggest names in wellness, such as Jillian Michaels, Ella Mills, Dr Hazel Wallace, the Hemsley sisters and more!
Move your asanas with the industry’s top yogis! Stretch, breathe and flow through the variety of yoga practices available in this space.
SCIENCE AND NUTRITION STAGE
From gut health to mental health, experts reveal the science-backed truths behind the greatest wellness myths and topics.
Enter our cocoon of tranquility away from the main floor to understand more about other holistic approaches to improve overall wellbeing, such as crystal healing and Reiki.
Workout with the best in the business in the festival’s largest studio. Bring your a-game and get ready to sweat with the likes of Anna Victoria, Alice Liveing and Faisal Abdalla.
Join one of the cutting-edge classes and move the way your body was designed to move. Train your muscles and test your endurance in this studio dedicated to functional training.
MINDFUL MOVEMENT STUDIO
Improve your technique and learn how to prevent injury with some effective, low impact methods.
FASHION & BEAUTY
The Sunday School by Harvey Nichols will provide some retail therapy in between your workouts, while the Beauty Hub will give you a chance to pamper yourself and give your skin that post-gym glow.
Friday 3 May – 10:00 – 18:00
Saturday 4 May – 10:00 – 18:00
Sunday 5 May – 10:00 – 16:30
Business Design Centre
52 Upper Street
We are located 10 minutes from Kings Cross St. Pancras International and a short walk from Angel tube station.